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Join us for an engaging workshop on spinal movement hosted by Club Pilates Sippy Downs and the Kawana Chamber of Commerce!
This session is designed to enhance your understanding of spinal health and improve your mobility. Members are encouraged to dress in loose, comfortable clothing suitable for movement, and to bring a mat and water.
Get ready to learn, move, and improve your spinal well-being in a supportive and informative environment. See you there!
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